Workshops

Unwind + BreathE

More dates coming soon!

Join an intimate crew as we explore meditation, breath work and vibration through sound to calm our minds. Join us for an evening of healing from the inside. Practices to be explored: Reiki healing, Yin Yoga; Sound Meditation; Cacao Ceremony and *optional Medicinal Journey. Following our mindful practice we’ll explore conversation and pallet cleansing nibbles.

Unwinding Surya-A + B + C

Breaking down SuryaA SuryaB + SuryaC. Plus we’ll dive into alignment, strategy and engagement of Down Dog, Chaturanga, Up Dog, and Traveling forward and back on your mat.

Coming Spring 2025

Connect to Your Inner Vibration

Sound Healing + Chanting the Kirtan

Coming this Summer

Puerto Vallarta

FEBURARY 2025